Journey to Japan
Ritual • Culture • Inner Stillness
A Sacred Retreat Guided by
Farhad Khan · Kate Harlow · Akiko Shirai
March 19 - 30, 2027
Okinawa & Kyoto · Cherry Blossom Season
THE EXPERIENCE
A Journey of Renewal, Ritual & Awakening
This journey is an invitation to step beyond the ordinary and into the sacred rhythms of Japan.
Over twelve immersive days we explore two extraordinary landscapes — the ocean sanctuary of Okinawa and the ancient spiritual heart of Kyoto during cherry blossom season.
Through meditation, sound healing, embodiment practices, and cultural immersion, each day invites renewal, connection, and presence.
YOUR HOSTS
Led by Heart, Guided by Experience
Farhad Khan
MEDITATION TEACHER · SOUND HEALER · RETREAT GUIDE
Farhad Khan is an internationally respected meditation teacher, sound healer, and retreat facilitator known for deeply immersive sound journeys and transformational retreat experiences.
With nearly two decades of experience guiding individuals and groups worldwide, Farhad blends meditation, breathwork, yoga, and vibrational sound healing to create powerful spaces for presence, healing, and inner clarity. His work draws from multiple traditions including classical meditation practices, breathwork, and embodied yoga.
Kate Harlow
THE UNSCRIPTD WOMAN • TRANSFORMATIONAL GUIDE
Kate Harlow is the founder of The Unscriptd Woman and creator of the Expanded Love Coaching Method, a transformational body of work that has supported hundreds of thousands of women in breaking free from societal scripts around love, relationships, and identity. With over fifteen years of experience as a coach and facilitator, Kate leads powerful conversations and reflective experiences that help participants deepen self-trust, reconnect with their authentic voice, and courageously step into more liberated and aligned lives.
Akiko Shirai
CONSCIOUSNESS GUIDE · EMBODIEMENT FACILITATOR
Originally from Japan, Akiko is a consciousness guide and embodiment facilitator devoted to helping people remember their authentic essence. Her work supports individuals in recognizing and transforming inherited energetic patterns from family, ancestors, and past experiences. Through intuitive movement, breathwork, channelling, toning, and BodyAwake Yoga, she helps participants reconnect with their original resonance and inner wisdom. Returning to her homeland for this retreat, Akiko bridges ancient Japanese cultural wisdom with modern consciousness practices.
PART 1 · Spring 2027
Okinawa — The Island of Longevity
Our journey begins in Okinawa, one of the world's five Blue Zones — a place where longevity, simplicity, and harmony with nature have guided everyday life for centuries.
Surrounded by turquoise waters and lush subtropical landscapes, Okinawa offers a profound sense of calm that is felt immediately upon arrival.
The island’s pristine beaches, dramatic ocean cliffs, and hidden waterfalls create a natural sanctuary unlike anywhere else in Japan.
Here we slow down and reconnect — inviting presence, simplicity, and deep attunement to nature.
Our days unfold with sunrise beach meditation, waterfall hikes through ancient forests, and immersive cultural experiences honouring Okinawa’s unique heritage.
Experiences may include:
✦ Waterfall hikes through lush subtropical forests
✦ Beach meditation and ocean rituals at sunrise
✦ Daily yoga and gentle movement practices
✦ Sound healing journeys with crystal bowls and gongs
✦ Reiki and energy healing sessions
✦ Traditional Okinawan cooking class
✦ Cultural exploration of island villages
Blue Zone Living · Waterfall Hikes · Ocean Meditation · Ryukyuan Culture
The Sacred Heart of Japan
PART 2 · Spring 2027
Kyoto — Temples, Culture & Cherry Blossoms
After our time by the sea, we travel to the cultural and spiritual heart of Japan — arriving in Kyoto during the breathtaking cherry blossom season.
Kyoto during cherry blossom season reveals the city at its most enchanting.
Soft pink sakura petals drift through centuries-old temple grounds, quiet canal paths, and serene Zen gardens.
During this phase of the retreat we explore Kyoto’s sacred rhythm through temple visits, cultural immersion, tea ceremonies, and moments of quiet reflection.
It is here that the journey deepens into stillness, gratitude, and remembrance.
Experiences may include:
✦ Historic temple and sacred shrine visits
✦ Zen garden contemplation and walking meditation
✦ Morning meditation and mindful movement
✦ Cultural walking tours through historic Kyoto
✦ Farm-to-table traditional Japanese cuisine
✦ TeamLab immersive digital art experience
✦ Sound healing journeys and integration practices
Cherry Blossoms · Zen Gardens · Temple Visits · Tea Ceremony
A Glimpse of the Journey
Each day unfolds with intention — balancing guided practice, cultural immersion, and generous time to rest, explore, and simply be.
Arrival in Okinawa
Arrive at our ocean sanctuary, settle into your suite, and gather for an opening evening of connection and intention.
Ocean Meditation & Blue Zone Living
Begin the day by the sea with meditation, movement, and a gentle introduction to Okinawa’s rhythm of longevity and ease.
Waterfall Pilgrimage
Journey into Okinawa’s lush subtropical landscape for a waterfall hike and a deeper connection with the natural world.
Journey to Kyoto
Travel onward to Kyoto, where ancient temples, quiet ritual, and cherry blossom season invite a new depth of reflection.
Temple Ritual & Tea Ceremony
Experience Kyoto’s sacred beauty through temple visits, tea ceremony, and contemplative moments woven through the day.
Closing Ceremony
Our final gathering — a space for gratitude, integration, and honoring all that has been awakened through the journey.
WHERE YOU’LL STAY
Your Accommodations
OKINAWA
Hyakuna Garan
Perched along the cliffs of Okinawa’s main island, overlooking the East China Sea, Hyakuna Garan is an intimate oceanfront sanctuary rooted in the beauty and stillness of traditional Ryukyuan design.
For this journey, the entire property has been privately reserved for our group.
For six nights, this extraordinary space becomes our home—a secluded haven where every moment is shared within a like-minded community, free from outside guests or distractions.
Each suite offers expansive ocean views and a private terrace, inviting you to wake with the sunrise and unwind to the sound of the sea. Below, a private beach offers a quiet place to walk, reflect, and connect with the natural rhythm of the ocean.
Throughout the property, meditation gardens, open-air terraces, and refined dining spaces create an atmosphere of quiet elegance and deep presence.
This is where the journey begins.
A place to slow down.
To reconnect.
To settle into the rhythm of nature and the sea.
Surrounded by panoramic views, held within an intentionally intimate setting, and grounded by the energy of the ocean, Hyakuna Garan offers the perfect environment for rest, renewal, and transformation.
KYOTO
Garrya Kyoto
Tucked away in a quiet corner of Kyoto, Garrya Kyoto is a refined boutique sanctuary that embodies the essence of modern Japanese minimalism—where simplicity, balance, and thoughtful design create a deep sense of calm.
For this chapter of our journey, this serene space becomes our home—a place to slow down, reflect, and gently integrate all that has been experienced.
Each room is designed with intention, featuring natural materials, soft textures, and clean architectural lines that invite stillness and ease. Subtle details and warm, neutral tones create an atmosphere that feels both grounding and quietly luxurious.
Throughout the property, intimate spaces, tranquil courtyards, and refined dining experiences offer moments of pause and presence—an environment that supports rest, connection, and quiet contemplation.
This is where the journey continues.
A place to soften.
To integrate.
To move with intention and quiet awareness.
Held within a setting of understated elegance and calm, Garrya Kyoto offers a beautiful contrast to the ocean energy of Okinawa—an invitation to land, absorb, and carry the experience forward with clarity and ease.
ALL-INCLUSIVE
What's Included
Retreat Experiences
Daily yoga, meditation & breathwork
Sound healing journeys with crystal bowls and gongs
Reiki and energy practices
Creative movement and embodiment practices
Empowerment sessions and authentic voice work
Guided reflections and integration sessions
Traditional tea ceremonies
Private 1:1 sessions with facilitators (available at an additional cost)
Luxury Accommodations
6 nights in ocean-view suites at Hyakuna Garan (Okinawa)
5 nights in elegant rooms at Garrya Kyoto
Luxury wellness-focused properties with refined hospitality
Sauna, spa facilities, and wellness amenities
Domestic flight between Okinawa and Kyoto (for guests joining both Part I & Part II)
Curated Khan Wellness Gift Bag
Not Included
International flights to and from Japan
Travel insurance (required)
Extra spa treatments beyond the daily included treatment
Personal purchases, souvenirs, and additional excursions
Alcoholic beverages
Meals outside of the retreat programming
Nourishing Cuisine
Farm-to-table Okinawan cuisine in Part I
Farm-to-table Japanese cuisine in Part II
Japanese cooking class experience
Daily meals featuring local, seasonal ingredients
FOR YOU
A Sacred Journey Through Japan
This retreat is for those seeking beauty, meaning, and connection.
Whether you are drawn to the healing power of sound, the wisdom of ancient traditions, or simply ready for something deeper than a vacation, this journey invites you to experience Japan with presence and profound intention.
“This was one of the most meaningful travel experiences of my life.”
Investment (Per Person)
Okinawa (Part I)
Shared Room: $11,500 CAD
Private Room: $15,000 CAD
Kyoto (Part II)
Shared Room: $6,500 CAD
Private Room: $8,000 CAD
Full Journey (Okinawa + Kyoto)
Shared Room: $18,000 CAD
Private Room: $23,000 CAD
Private rooms are limited and will be allocated on a first-confirmed basis.
Reserve Your Space
Spaces are intentionally limited to preserve the depth and intimacy of this experience.
To request your space, simply complete the reservation form:
Once your form is received, we will follow up with your personalized booking details and issue an invoice for a $500 deposit to secure your place. For this retreat, a $500 initial deposit is due at booking and is applied toward the required 10% deposit. The remaining balance of the 10% deposit is due within 30 days of booking. The $500 initial deposit becomes non-refundable after that 30-day period.
Your reservation will be processed through our licensed travel partner, with flexible payment options available for the remaining balance.
Flexible payment plans are available following the initial deposit.
Questions? Reach out at info@studio11wellness.com
View our Retreat FAQ for booking, cancellation, and policy details.